Brazil nut Turmeric Milk and Kale Chips

Kale chips are fast becoming a staple for many people.  In this post, I would like to offer a way to combine several elements. […]

Vegan Butternut Squash Quinoa Sliders

Creating healthy meals that children will enjoy can be an adventure.  In my younger years, my family would frequently visit one of the fast […]

Bee Here Now: Basil Hemp Pesto Freezer Cubes

“The earth laughs in flowers.”
― Ralph Waldo Emerson

Yesterday, while working at home, my front door buzzed.  I opened the door to find a beautiful […]

Sour “Rasa”: Celery Pancakes with Raita

“By eating lightly of healthy food, one experiences the bliss of brahm and complete liberation.” From the poem: The Daily Banis by Yogi Bhajan in […]

Connecting to the Conscious Community

Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein […]

Eating for Enlightenment: The Sweetness of Balance

By eating lightly of healthy food, one experiences the bliss of Brahm and complete liberation. From the poem: The Daily Banis by Yogi Bhajan in […]